💛 FOREO – Valentine’s 2026 – Link + Code DEALS30 — Self‑Care, Tech & Wellness

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Soft Tech Rituals: Tiny Self‑Care Habits That Actually Make a Difference

In a world where our calendars look like complex databases and our brains run on 47 open tabs, self‑care can feel like another task on the to‑do list. But here’s the truth I keep coming back to: self‑care doesn’t have to be big to be effective. Sometimes the smallest rituals create the biggest shifts.

Lately, I’ve been leaning into what I call soft tech rituals — tiny, tech‑supported habits that help me feel grounded, calm, and a little more human in the middle of deep‑tech chaos.

A few of my favourites:

  • a 3‑minute breathing app before opening my inbox

  • a gentle skincare moment between meetings

  • a digital detox hour where my phone goes into “do not disturb” and I go into “do not apologise”

  • a calming desktop wallpaper that reminds me to slow down

  • a quick brain‑fog reset card when my thoughts scatter

These micro‑moments don’t fix everything, but they create space — and space is where clarity grows.

And because I know many of you love blending tech with wellness too, I’m sharing a little treat: FOREO is running a Valentine’s sale right now, and you can get an extra 30% off with the code DEALS30 when you shop through my affiliate link.

👉 Shop FOREO with my link

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